Errol Warman 8:00 row
1,982m
Meters
8:00.0
Time
2:01.0
Pace
128
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 142 |
November 06, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 24 | 154 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 145 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 154 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 158 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 160 |
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Workout Graph
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