Errol Warman 506m row
506m
Meters
2:25.2
Time
2:23.4
Pace
28
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 135 |
November 11, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 506m | 2:23.4 | 118 | 707 | 26 | 115 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 26 | 115 |
| 0:02.1 | 506m | 2:55.0 | 65 | 524 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.