Errol Warman 9:00 row
2,342
Meters
9:00.0
Time
1:55.2
Pace
161
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 136 |
November 11, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,342 | 1:55.2 | 228 | 1073 | 161 | 28 | 158 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1080 | 54 | 28 | 150 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 28 | 161 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 28 | 163 |
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Workout Graph
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