Errol Warman 9:00 row
2,342m
Meters
9:00.0
Time
1:55.2
Pace
161
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 136 |
November 11, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 28 | 158 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | 150 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 28 | 161 |
| 9:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.