Errol Warman 9:00 row
2,331m
Meters
9:00.0
Time
1:55.8
Pace
160
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 134 |
November 11, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,331m | 1:55.8 | 225 | 1075 | 27 | 164 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 158 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 27 | 166 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 | 170 |
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