Errol Warman 18:00 row
4,420m
Meters
18:00.0
Time
2:02.1
Pace
286
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 138 |
November 13, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,420m | 2:02.1 | 192 | 960 | 23 | 155 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 150 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 156 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 160 |
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Workout Graph
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