Errol Warman 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
56
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 153 |
November 15, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 24 | 124 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 24 | 119 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 25 | 130 |
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Workout Graph
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