Errol Warman 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
58
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 134 |
November 18, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 | 131 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 | 126 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 28 | 136 |
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Workout Graph
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