Errol Warman 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
175
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 134 |
November 18, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 28 | 162 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 153 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 160 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 164 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 | 166 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 167 |
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Workout Graph
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