Errol Warman 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 134 |
November 18, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 27 | 163 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 157 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 165 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 165 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 164 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 167 |
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Workout Graph
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