Errol Warman 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
59
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 135 |
November 21, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 26 | 132 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 26 | 124 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 27 | 141 |
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Workout Graph
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