Errol Warman 1:30 row
436m
Meters
1:30.0
Time
1:43.2
Pace
34
Calories
156
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 166 |
November 25, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 34 | 156 |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 152 |
| 1:30.0 | 217m | 1:43.6 | 314 | 1380 | 33 | 160 |
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Workout Graph
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