Errol Warman 12:00 row
2,962m
Meters
12:00.0
Time
2:01.5
Pace
192
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 134 |
November 27, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 23 | 155 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 23 | 151 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 157 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 24 | 158 |
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