Errol Warman 12:00 row
2,977m
Meters
12:00.0
Time
2:00.9
Pace
194
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 134 |
November 27, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 23 | 157 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 23 | 153 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 23 | 158 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 | 162 |
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