Errol Warman 8:00 row
2,071
Meters
8:00.0
Time
1:55.8
Pace
141
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 138 |
November 29, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 141 | 28 | 161 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 28 | 153 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 28 | 160 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 28 | 166 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 28 | 165 |
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Workout Graph
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