Errol Warman 8:00 row
2,074m
Meters
8:00.0
Time
1:55.7
Pace
142
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 136 |
November 29, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 27 | 167 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 159 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 167 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 171 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 174 |
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Workout Graph
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