Errol Warman 9:00 row
2,332m
Meters
9:00.0
Time
1:55.7
Pace
159
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 136 |
December 06, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 27 | 163 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 158 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 166 |
| 9:00.0 | 776m | 1:55.9 | 224 | 1072 | 28 | 167 |
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