Errol Warman 9:00 row
2,339
Meters
9:00.0
Time
1:55.4
Pace
161
Calories
168
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 147 |
December 06, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,339 | 1:55.4 | 228 | 1083 | 27 | 168 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 28 | 162 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 | 169 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1102 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.