Errol Warman 9:00 row
2,339m
Meters
9:00.0
Time
1:55.4
Pace
161
Calories
168
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 147 |
December 06, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 27 | 168 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 162 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | 169 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 28 | 173 |
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Workout Graph
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