Errol Warman 4:00 row
1,134m
Meters
4:00.0
Time
1:45.8
Pace
87
Calories
165
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 152 |
December 09, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 31 | 165 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 31 | 162 |
| 4:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | 169 |
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Workout Graph
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