Errol Warman 3:41 row
419m
Meters
3:41.0
Time
4:23.7
Pace
60
Calories
151
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 11 |
| Stroke Count | 45 |
| Drag Factor | 0 |
December 09, 2024 06:43:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 419m | 4:23.7 | 19 | 365 | 11 | 151 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 146 |
| 3:41.0 | 0 | 158 |
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Workout Graph
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