Errol Warman 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
53
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 152 |
December 09, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 24 | 124 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 25 | 120 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 23 | 128 |
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Workout Graph
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