Errol Warman 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 144 |
December 11, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 23 | 112 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 24 | 110 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 23 | 114 |
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Workout Graph
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