Errol Warman 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
58
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 143 |
December 26, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 24 | 128 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 | 119 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 24 | 137 |
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Workout Graph
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