Errol Warman 12:05 row
3,005m
Meters
12:05.4
Time
2:00.6
Pace
197
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 144 |
December 31, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 3,005m | 2:00.6 | 199 | 985 | 25 | 162 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 147 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 165 |
| 12:05.3 | 555m | 1:52.8 | 243 | 1137 | 29 | 174 |
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