Vivian VIDAL 10000m row
10,000
Meters
46:07.9
Time
2:18.3
Pace
575
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 97 |
February 08, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.9 | 10,000 | 2:18.3 | 132 | 754 | 575 | 27 | 140 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 58 | 27 | 122 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 58 | 26 | 130 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 27 | 135 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 57 | 27 | 137 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 27 | 141 |
| 4:39.6 | 6,000 | 2:19.8 | 128 | 740 | 57 | 27 | 143 |
| 4:37.9 | 7,000 | 2:18.9 | 130 | 749 | 57 | 27 | 145 |
| 4:36.9 | 8,000 | 2:18.4 | 132 | 753 | 57 | 27 | 144 |
| 4:40.6 | 9,000 | 2:20.3 | 127 | 736 | 57 | 28 | 145 |
| 4:28.6 | 10,000 | 2:14.3 | 144 | 797 | 59 | 30 | 162 |
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Workout Graph
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