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Vivian VIDAL 5000m row

5,000

Meters

23:32.7

Time

2:21.2

Pace

278

Calories

135

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate32
Stroke Count755
Drag Factor96

August 27, 2022 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:32.7 5,000 2:21.2 124 727 278 32 135
1:16.2 250 2:32.4 99 640 13 29 99
1:12.9 500 2:25.8 113 688 13 31 112
1:11.1 750 2:22.2 122 718 14 30 114
1:13.5 1,000 2:27.0 110 679 13 31 118
1:12.4 1,250 2:24.8 115 696 14 31 123
1:12.1 1,500 2:24.2 117 701 14 31 126
1:11.9 1,750 2:23.8 118 705 14 33 132
1:10.0 2,000 2:20.0 128 738 14 32 139
1:12.7 2,250 2:25.4 114 691 13 32 137
1:11.2 2,500 2:22.4 121 717 14 32 139
1:09.0 2,750 2:18.0 133 758 14 32 142
1:08.6 3,000 2:17.2 136 766 14 33 144
1:11.8 3,250 2:23.6 118 706 14 30 146
1:10.7 3,500 2:21.4 124 726 14 32 140
1:09.6 3,750 2:19.2 130 746 14 32 144
1:11.0 4,000 2:22.0 122 720 14 32 143
1:08.4 4,250 2:16.8 137 770 14 32 147
1:09.2 4,500 2:18.4 132 754 14 32 147
1:06.2 4,750 2:12.4 151 818 15 35 157
1:04.2 5,000 2:08.4 165 869 15 38 162

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Workout Graph

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