Vivian VIDAL 40:10 row
7,317
Meters
40:10.3
Time
2:44.7
Pace
378
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 128 |
November 06, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.3 | 7,317 | 2:44.7 | 78 | 569 | 378 | 24 | 111 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 | 91 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 27 | 114 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 | 104 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 | 114 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 | 117 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 | 118 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 119 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 | 115 |
| 40:10.3 | 24 | 3:34.5 | 35 | 421 | 1 | 13 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.