Vivian VIDAL 30:00 row
5,754
Meters
30:00.0
Time
2:36.4
Pace
307
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 127 |
January 26, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,754 | 2:36.4 | 91 | 614 | 307 | 26 | 111 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 58 | 26 | 109 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 58 | 24 | 97 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 26 | 110 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 27 | 114 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 28 | 129 |
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Workout Graph
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