Vivian VIDAL 30:06 row
6,489
Meters
30:06.4
Time
2:19.1
Pace
373
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 970 |
| Drag Factor | 94 |
March 20, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,489 | 2:19.1 | 130 | 746 | 373 | 29 | 147 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 117 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 | 132 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 | 139 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 33 | 151 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 34 | 160 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 35 | 166 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 | 166 |
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Workout Graph
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