Vivian VIDAL 7:00 row
1,236
Meters
7:00.0
Time
2:49.9
Pace
63
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 99 |
April 14, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,236 | 2:49.9 | 71 | 545 | 63 | 24 | 89 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 22 | 81 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 24 | 89 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 25 | 92 |
| 7:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 26 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.