Vivian VIDAL 30:00 row
6,736
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 101 |
September 13, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,736 | 2:13.6 | 147 | 805 | 399 | 28 | 151 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 139 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 | 147 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 | 150 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 | 154 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 29 | 155 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 29 | 161 |
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Workout Graph
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