Vivian VIDAL 10000m row
10,000
Meters
45:18.5
Time
2:15.9
Pace
584
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 101 |
September 16, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.5 | 10,000 | 2:15.9 | 139 | 779 | 584 | 28 | 138 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 27 | 124 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 27 | 130 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 58 | 28 | 130 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 58 | 28 | 134 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 58 | 28 | 137 |
| 4:33.7 | 6,000 | 2:16.8 | 137 | 769 | 58 | 28 | 138 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 779 | 58 | 28 | 143 |
| 4:32.0 | 8,000 | 2:16.0 | 139 | 778 | 58 | 28 | 143 |
| 4:30.3 | 9,000 | 2:15.1 | 142 | 787 | 59 | 29 | 150 |
| 4:19.4 | 10,000 | 2:09.7 | 160 | 852 | 61 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.