Vivian VIDAL 10000m row
10,000
Meters
44:08.2
Time
2:12.4
Pace
597
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 1295 |
| Drag Factor | 102 |
October 12, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.2 | 10,000 | 2:12.4 | 151 | 818 | 597 | 29 | 148 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 60 | 28 | 127 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 60 | 28 | 139 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 29 | 144 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 60 | 29 | 148 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 59 | 29 | 146 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 818 | 60 | 30 | 153 |
| 4:26.4 | 7,000 | 2:13.2 | 148 | 809 | 59 | 30 | 155 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 807 | 59 | 29 | 153 |
| 4:28.2 | 9,000 | 2:14.1 | 145 | 799 | 59 | 30 | 156 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 847 | 61 | 31 | 165 |
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Workout Graph
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