Vivian VIDAL 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 106 |
November 17, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 393 | 28 | 135 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 27 | 120 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 | 126 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 28 | 136 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 | 141 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 29 | 152 |
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Workout Graph
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