Vivian VIDAL 10000m row
10,000
Meters
44:31.7
Time
2:13.5
Pace
595
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 106 |
December 14, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.7 | 10,000 | 2:13.5 | 147 | 805 | 595 | 27 | 146 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 119 | 27 | 133 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 119 | 27 | 140 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 118 | 28 | 147 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 805 | 119 | 28 | 151 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 824 | 120 | 28 | 162 |
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Workout Graph
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