Vivian VIDAL 15:23 row
3,513
Meters
15:23.3
Time
2:11.4
Pace
211
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 127 |
November 08, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:23.3 | 3,513 | 2:11.4 | 154 | 830 | 211 | 26 | 144 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 134 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 | 145 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 | 150 |
| 15:23.2 | 84 | 2:18.0 | 133 | 757 | 4 | 23 | 149 |
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Workout Graph
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