Murray McConnell 4:48 row
986
Meters
4:48.8
Time
2:26.4
Pace
61
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 46 |
August 01, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.8 | 986 | 2:26.4 | 111 | 760 | 61 | 29 |
| 4:48.8 | 986 | 2:26.4 | 111 | 760 | 61 | 29 |
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Workout Graph
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