Murray McConnell 45:00 BikeErg
20,054m
Meters
45:00.0
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 92 |
| Revolution Count | 4156 |
| Power/kg | 2.38 |
| Drag Factor | 38 |
September 07, 2022 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,054m | 2:14.6 | 143 | 793 | 92 |
| 9:00.0 | 4,096m | 2:11.8 | 153 | 825 | 93 |
| 18:00.0 | 4,071m | 2:12.6 | 150 | 816 | 94 |
| 27:00.0 | 3,970m | 2:16.0 | 139 | 778 | 92 |
| 36:00.0 | 4,006m | 2:14.7 | 143 | 791 | 92 |
| 45:00.0 | 3,912m | 2:18.0 | 133 | 757 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.