Murray McConnell 36:19 BikeErg
16,389
Meters
36:19.7
Time
2:12.9
Pace
489
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 90 |
| Revolution Count | 3287 |
| Power/kg | 2.48 |
| Drag Factor | 42 |
October 10, 2022 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:19.7 | 16,389 | 2:12.9 | 149 | 807 | 489 | 90 |
| 5:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 95 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 94 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 91 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 91 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 90 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 89 |
| 35:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 88 |
| 36:19.7 | 491 | 2:42.3 | 82 | 542 | 12 | 74 |
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Workout Graph
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