Murray McConnell 31:01 BikeErg
14,207m
Meters
31:01.0
Time
2:10.9
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 92 |
| Revolution Count | 2860 |
| Power/kg | 2.6 |
| Drag Factor | 42 |
October 12, 2022 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.0 | 14,207m | 2:10.9 | 156 | 835 | 92 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 96 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 93 |
| 15:00.0 | 2,271m | 2:12.1 | 152 | 822 | 92 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 92 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 92 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 91 |
| 31:01.0 | 417m | 2:26.2 | 112 | 684 | 83 |
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Workout Graph
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