Murray McConnell 31:00 BikeErg
14,397m
Meters
31:00.0
Time
2:09.1
Pace
135
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 94 |
| Revolution Count | 436 |
| Power/kg | 2.7 |
| Drag Factor | 39 |
October 26, 2022 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 14,397m | 2:09.1 | 162 | 858 | 94 |
| 7:00.0 | 3,408m | 2:03.2 | 187 | 943 | 97 |
| 14:00.0 | 3,266m | 2:08.5 | 165 | 866 | 96 |
| 21:00.0 | 3,193m | 2:11.5 | 154 | 829 | 94 |
| 28:00.0 | 3,140m | 2:13.7 | 146 | 803 | 92 |
| 31:00.0 | 1,390m | 2:09.4 | 161 | 854 | 95 |
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Workout Graph
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