Murray McConnell 31:00 BikeErg
13,775m
Meters
31:00.0
Time
2:15.0
Pace
35
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 91 |
| Revolution Count | 71 |
| Power/kg | 2.37 |
| Drag Factor | 39 |
November 08, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 13,775m | 2:15.0 | 142 | 789 | 91 |
| 7:00.0 | 3,234m | 2:09.8 | 160 | 849 | 95 |
| 14:00.0 | 3,061m | 2:17.2 | 135 | 766 | 90 |
| 21:00.0 | 3,142m | 2:13.6 | 147 | 804 | 92 |
| 28:00.0 | 3,090m | 2:15.9 | 139 | 779 | 91 |
| 31:00.0 | 1,249m | 2:24.1 | 117 | 702 | 86 |
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Workout Graph
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