Murray McConnell 31:00 BikeErg
13,959m
Meters
31:00.0
Time
2:13.2
Pace
415
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 94 |
| Revolution Count | 2930 |
| Power/kg | 2.47 |
| Drag Factor | 37 |
November 15, 2022 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 13,959m | 2:13.2 | 148 | 809 | 94 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 96 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 95 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 94 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 94 |
| 25:00.0 | 2,238m | 2:14.0 | 145 | 800 | 94 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 94 |
| 31:00.0 | 466m | 2:08.7 | 164 | 864 | 98 |
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Workout Graph
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