Murray McConnell 31:00 BikeErg
13,728m
Meters
31:00.0
Time
2:15.4
Pace
137
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 92 |
| Revolution Count | 561 |
| Power/kg | 2.35 |
| Drag Factor | 38 |
November 24, 2022 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 13,728m | 2:15.4 | 141 | 784 | 92 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 96 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 92 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 93 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 92 |
| 25:00.0 | 2,136m | 2:20.4 | 126 | 734 | 89 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 90 |
| 31:00.0 | 434m | 2:18.2 | 132 | 755 | 98 |
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Workout Graph
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