Murray McConnell 31:00 BikeErg
14,427
Meters
31:00.0
Time
2:08.9
Pace
442
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 93 |
| Revolution Count | 2900 |
| Power/kg | 2.72 |
| Drag Factor | 42 |
December 20, 2022 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 14,427 | 2:08.9 | 163 | 855 | 442 | 93 |
| 5:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 97 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 95 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 94 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 93 |
| 25:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 91 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 91 |
| 31:00.0 | 467 | 2:08.4 | 165 | 840 | 14 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.