Murray McConnell 42:44 BikeErg
20,072m
Meters
42:44.2
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 95 |
| Revolution Count | 4069 |
| Power/kg | 2.8 |
| Drag Factor | 41 |
January 10, 2023 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:44.2 | 20,072m | 2:07.7 | 168 | 877 | 95 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 96 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 96 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 95 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 96 |
| 25:00.0 | 2,322m | 2:09.1 | 162 | 858 | 94 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 95 |
| 35:00.0 | 2,352m | 2:07.5 | 169 | 880 | 95 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 94 |
| 42:44.2 | 1,291m | 2:07.1 | 170 | 885 | 96 |
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Workout Graph
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