Murray McConnell 16000m BikeErg
16,000m
Meters
34:34.0
Time
2:09.6
Pace
490
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 89 |
| Revolution Count | 3090 |
| Power/kg | 2.68 |
| Drag Factor | 47 |
January 22, 2023 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:34.0 | 16,000m | 2:09.6 | 161 | 853 | 89 |
| 6:49.6 | 3,200m | 2:08.0 | 167 | 874 | 90 |
| 6:55.2 | 6,400m | 2:09.7 | 160 | 851 | 89 |
| 7:00.6 | 9,600m | 2:11.4 | 154 | 830 | 88 |
| 7:02.9 | 12,800m | 2:12.1 | 152 | 821 | 88 |
| 6:45.6 | 16,000m | 2:06.7 | 172 | 891 | 91 |
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Workout Graph
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