Murray McConnell 16000m BikeErg
16,000m
Meters
33:26.3
Time
2:05.3
Pace
504
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 92 |
| Revolution Count | 3102 |
| Power/kg | 2.97 |
| Drag Factor | 47 |
January 24, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:26.3 | 16,000m | 2:05.3 | 178 | 910 | 92 |
| 6:40.7 | 3,200m | 2:05.2 | 178 | 913 | 93 |
| 6:36.4 | 6,400m | 2:03.8 | 184 | 933 | 94 |
| 6:43.8 | 9,600m | 2:06.1 | 174 | 899 | 92 |
| 6:43.6 | 12,800m | 2:06.1 | 174 | 900 | 92 |
| 6:41.8 | 16,000m | 2:05.5 | 177 | 908 | 93 |
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Workout Graph
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