Murray McConnell 46:13 BikeErg
21,214m
Meters
46:13.4
Time
2:10.7
Pace
643
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 92 |
| Revolution Count | 4245 |
| Power/kg | 2.62 |
| Drag Factor | 42 |
February 23, 2023 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:13.4 | 21,214m | 2:10.7 | 157 | 839 | 92 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 92 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 95 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 93 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 92 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 91 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 90 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 92 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 92 |
| 45:00.0 | 2,280m | 2:11.5 | 154 | 828 | 91 |
| 46:13.4 | 561m | 2:10.8 | 156 | 837 | 92 |
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Workout Graph
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