Murray McConnell 44:13 BikeErg
20,405
Meters
44:13.5
Time
2:10.0
Pace
619
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 94 |
| Revolution Count | 4178 |
| Power/kg | 2.65 |
| Drag Factor | 39 |
April 16, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:13.5 | 20,405 | 2:10.0 | 159 | 839 | 619 | 94 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 93 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 96 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 95 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 95 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 95 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 94 |
| 35:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 94 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 93 |
| 44:13.5 | 1,952 | 2:09.8 | 160 | 837 | 59 | 95 |
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Workout Graph
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