Murray McConnell 30:10 BikeErg
14,121m
Meters
30:10.2
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 94 |
| Revolution Count | 2848 |
| Power/kg | 2.77 |
| Drag Factor | 42 |
June 17, 2023 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.2 | 14,121m | 2:08.1 | 166 | 871 | 94 |
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 95 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 96 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 95 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 95 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 93 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 94 |
| 30:10.2 | 73m | 2:19.7 | 128 | 741 | 88 |
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Workout Graph
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